SARAH ELIZABETH
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​"
I share my darkest moments so others aren't afraid to share theirs.

​healing can only come through the instances when we are able to be at our worst, and still know we are loved.
-Sarah elizabeth

Every week, I share a reflection straight from my heart — real, unfiltered, vulnerable moments that remind us: healing isn’t linear, but it is possible. These messages are invitations to pause, breathe, re-center, and rediscover what truly matters.
Sign up to receive your Friday Reflection every week — a message of compassion, clarity, and courage sent directly to your inbox. Let these words be the soft landing your heart has been waiting for.
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Past Friday Reflections 

Follow Me at Sarah Elizabeth-Beautifully Free for Daily Thoughts and Prose

May 9, 2025 - Stop Shoulding on Yourself!
May 23, 2025
- Your Reflection is Growing Up
May 30, 2025 - We Are Done Waiting for the Sun! What Excuse Are You Giving Up?
June 13, 2025 - School is Out for the Summah! How Much Freedom Do YOU Feel?
Defining Your Freedom
June 20, 2025 - When Positivity Feels Like BS And Faith is Hard to Hold.
August 22, 2025 - Hungry for More. Grateful for Now.
August 29, 2025 - The Beauty of Forgetting
September 2, 2025 - Healing Bundle
September 5, 2025 - Our Little Corner of the World
​September 14, 2025 - I Hear You Universe, I Hear You.
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September 19, 2025 - A Fall Reminder: One Leaf at A Time
July 11, 2025 - Re-Writing Our Story. One Bear at a Time!
July 18, 2025 - Motherhood (Parenthood) Is a Portal Healing the Generations Before and After Us
July 25, 2025 - A Blessing of Unicorns
August 1, 2025 - End of An Era
August 8, 2025 - Shine Bright Like a Diamond, Stand Tall Like a Lighthouse
​August 15, 2025 - When Do You Just Embrace You...Without Needing to Explain What it Took for You to Arrive?
September 24, 2025 - Finding Balance This Fall - Free Gift
September 26, 2025 - Boundaries, Rain & New Seasons
October 3, 2025 - October is All About Letting Go
October 10, 2025 - The Rituals that Define Us
​October 17, 2025 - Can You Be Sovereign in Your Own Growth?
October 24, 2025 - You Are The Plot Twist
November 7, 2025 - The Precision of Language
​November 14, 2025 - Who Could Be You, Better Than You?
November 17, 2025 - For Those Who Need It...
November 21, 2025 - Finding Gratitude in the Middle of the Mess
November 27, 2025 - A Day Early
​December 5, 2025 - Between Two Energies
December 12, 2025 - Failure is Our Friend, But What About Rejection?
December 19, 2025 - Peace in a World of Chaos
​December 21, 2025 - This One is Personal.
December 29, 2025 - The Threshold Re-Cap and Recording
January 2, 2026 - Nothing Changes if Nothing Changes
January 9, 2026 - I Can't Be the Only Ones

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  • Home
  • BOOKS
  • Pen to Healing
  • Services
  • Friday Reflections
  • Gatherings
  • Musings
  • Contact Me